Nothing is more debilitating and limiting than an injury to the back. Short term solutions to a small problem may just require medication to relieve symptoms or to reduce inflammation. This is not always the answer and often there is a serious problem that needs fixing and this will need medical attention or professional back pain relief.
When the spine slips out of alignment it can press onto the myriad nerve bundles that run down the spinal column. A slipped disc in the lumbar region can cause sciatica (shooting pains through the hip and legs) and in extreme cases incontinence or loss of feeling in the lower limbs. Problems in the upper region of the spine can cause compressions to blood flow to the brain leading to headaches and symptoms like vertigo.
There are many certified specialists in Blue Bell, PA. Who can advise and treat mild to severe back problems. The chiropractor, osteopath or massage therapists will first asses the patient and discuss the symptoms and any likely causes. During this first consultation the appropriate treatments can then be decided on and the therapy can commence.
When the spine moves out of place, the muscles nearby spasm and contract to protect the damaged area. This means that the bones cannot easily be manipulated back into their correct position. A therapist has a number of options to relieve the muscle spasms prior to manipulation.
Many people are advised to use cold treatment to control blood flow to the inflamed areas. This type of treatment is very convenient as in most cases it can be done in the home by the patient. Frozen gel packs or adhesive pads can be obtained from your local pharmacy and are not expensive. Some simple exercise routines to be done daily may also help to alleviate the pain.
In recent years acupuncture has also become a popular treatment for back pain. Qualified specialists in this field will insert needles into a particular area that targets the pain. In many cases the patient will sense the pain going towards the area where the needle is and will feel no pain after the treatment has finished. If the injury is to the muscle or soft tissue rather than the spine then this is can be a very effective treatment.
Ultrasound is another method for relaxing tense muscles. It can take longer than acupuncture but is ideal for patients with a phobia of needles. The waves penetrate into the muscle layers and with gentle massage they will release their grip on the vertebrae. A similar therapy comes in the form of a TENS machine which sends small electrical pulses into the body to counteract the body's own impulses.
Massage is another very effective way to manage or cure back problems. In many cases only a gentle massage is needed which stimulates blood flow and can soften any tension in the muscle after which some manipulation may be required to put back displaced discs. This type of treatment is very popular as it does not involve needles or the normal methods of manipulation which some people find unpleasant.
When the spine slips out of alignment it can press onto the myriad nerve bundles that run down the spinal column. A slipped disc in the lumbar region can cause sciatica (shooting pains through the hip and legs) and in extreme cases incontinence or loss of feeling in the lower limbs. Problems in the upper region of the spine can cause compressions to blood flow to the brain leading to headaches and symptoms like vertigo.
There are many certified specialists in Blue Bell, PA. Who can advise and treat mild to severe back problems. The chiropractor, osteopath or massage therapists will first asses the patient and discuss the symptoms and any likely causes. During this first consultation the appropriate treatments can then be decided on and the therapy can commence.
When the spine moves out of place, the muscles nearby spasm and contract to protect the damaged area. This means that the bones cannot easily be manipulated back into their correct position. A therapist has a number of options to relieve the muscle spasms prior to manipulation.
Many people are advised to use cold treatment to control blood flow to the inflamed areas. This type of treatment is very convenient as in most cases it can be done in the home by the patient. Frozen gel packs or adhesive pads can be obtained from your local pharmacy and are not expensive. Some simple exercise routines to be done daily may also help to alleviate the pain.
In recent years acupuncture has also become a popular treatment for back pain. Qualified specialists in this field will insert needles into a particular area that targets the pain. In many cases the patient will sense the pain going towards the area where the needle is and will feel no pain after the treatment has finished. If the injury is to the muscle or soft tissue rather than the spine then this is can be a very effective treatment.
Ultrasound is another method for relaxing tense muscles. It can take longer than acupuncture but is ideal for patients with a phobia of needles. The waves penetrate into the muscle layers and with gentle massage they will release their grip on the vertebrae. A similar therapy comes in the form of a TENS machine which sends small electrical pulses into the body to counteract the body's own impulses.
Massage is another very effective way to manage or cure back problems. In many cases only a gentle massage is needed which stimulates blood flow and can soften any tension in the muscle after which some manipulation may be required to put back displaced discs. This type of treatment is very popular as it does not involve needles or the normal methods of manipulation which some people find unpleasant.
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