A home remedy is generally any home applied treatment for certain ailments with the use of some vegetables, spices or proven items. Some home remedies do not actually have any medicinal advantages, but are only used as a habit. They may have being inherited by tradition. There are those that have been proven to cure certain simple ailments, with the likes of head aches, fevers or even sprains. Different ailments have different treatments.
If you suffer from severe headaches from time to time, a sweet smelling solution of peppermint essential oil could come in handy. This is convenient since it is not expensive and it is also natural as well. Apply it into your temples and leave it for some thirty minutes to soothe your nerves.
To deal with bloating, a deficiency caused by fatty meals in the abdomen, you can try taking a cup of dandelion tea every day. The main symptom of the disease is the general swelling of the abdominal area. The retained water in the body is reduced when the tea triggers the production of bile juice from the liver.
For those who frequently complain of back aches or pain, you can reduce the pain by applying peppermint ice massage. It has being proven that massages alone, peppermint oil menthol and ice are great remedies for back pain. First put a cup of water mixed with a few drops of peppermint oil in a refrigerator and leave it to freeze. Afterwards, remove it and have one of your friends massage it onto your back.
For those who have sore throats or persistent coughs, before rushing to the doctor, try a simple home remedy. You can make quick syrup made of cayenne pepper (1/4 teaspoon), water (2 tablespoons), apple cider vinegar (one teaspoon), and honey (one tablespoon). The mixture helps reduce the coughs and compel the sore throats, especially honey which has being traditionally used as a cure for persistent coughs.
If a brain freeze occurs, normally when something cold touches the roof of your mouth on a very hot day, you can reduce the pain by sticking your thump onto the palate and then apply pressure on it for about thirty to sixty seconds. This pain, caused by the sudden change of temperature in the tissues, disappears as a result of the heat generated from the tongue.
If you suffer from insomnia, try this for a change. Instead of your regular midnight snack, take a dose of tart cherry juice before going to sleep. The melatonin contained in the tart cherry has been tested and proved to help very much in providing a good night sleep.
To treat muscle aches and pulls, apply blue cherry on the shins or affected area. The blue cherry reduces the pain by cooling the nerves. Thus it acts as a cold muscle therapy. Rubbing an ice pack for some thirty minutes on a swollen or bruised injury can also help reduce the pain and any inflammation.
If you suffer from severe headaches from time to time, a sweet smelling solution of peppermint essential oil could come in handy. This is convenient since it is not expensive and it is also natural as well. Apply it into your temples and leave it for some thirty minutes to soothe your nerves.
To deal with bloating, a deficiency caused by fatty meals in the abdomen, you can try taking a cup of dandelion tea every day. The main symptom of the disease is the general swelling of the abdominal area. The retained water in the body is reduced when the tea triggers the production of bile juice from the liver.
For those who frequently complain of back aches or pain, you can reduce the pain by applying peppermint ice massage. It has being proven that massages alone, peppermint oil menthol and ice are great remedies for back pain. First put a cup of water mixed with a few drops of peppermint oil in a refrigerator and leave it to freeze. Afterwards, remove it and have one of your friends massage it onto your back.
For those who have sore throats or persistent coughs, before rushing to the doctor, try a simple home remedy. You can make quick syrup made of cayenne pepper (1/4 teaspoon), water (2 tablespoons), apple cider vinegar (one teaspoon), and honey (one tablespoon). The mixture helps reduce the coughs and compel the sore throats, especially honey which has being traditionally used as a cure for persistent coughs.
If a brain freeze occurs, normally when something cold touches the roof of your mouth on a very hot day, you can reduce the pain by sticking your thump onto the palate and then apply pressure on it for about thirty to sixty seconds. This pain, caused by the sudden change of temperature in the tissues, disappears as a result of the heat generated from the tongue.
If you suffer from insomnia, try this for a change. Instead of your regular midnight snack, take a dose of tart cherry juice before going to sleep. The melatonin contained in the tart cherry has been tested and proved to help very much in providing a good night sleep.
To treat muscle aches and pulls, apply blue cherry on the shins or affected area. The blue cherry reduces the pain by cooling the nerves. Thus it acts as a cold muscle therapy. Rubbing an ice pack for some thirty minutes on a swollen or bruised injury can also help reduce the pain and any inflammation.
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