Some kind of exercise contributes to good health. Physical activity is good for you. For this reason, people participate in sports. A leading Lakeland FL Chiropractor will confirm the fact that injuries on the playing field can happen to amateurs as well as professional players.
Warming up before a game is recommended to stretch and prepare the muscles for strenuous play. Some accidents occur because players neglect to do this. Other injuries happen because of carelessness due to drinking prior to a game.
Chiropractic care can be applied to ease the pain of sprains, swollen muscles, rotator cuff injuries and damaged Achilles tendons. Early attention to these injuries is the best way to alleviate pain. Trying to ignore it can often serve to intensify it instead.
A visit to the chiropractor can begin the healing process. The first step is to do a thorough evaluation of the injury. A medical history will be taken and questions asked about the accident that caused the pain.
An examination of the injured area will ensue. Range of motion tests help to determine the best way to proceed with care. An x-ray is required in some cases.
If you collided with another player on the field you may have a misaligned vertebra in your back. Twisting the body in an unnatural way to catch a ball may wrench the back. Either event may cause the misplaced vertebra to press against one of the spinal nerves.
This pressure can cause moderate to significant pain. Following a thorough assessment, a series of spinal adjustments might be advisable. Over time, the misalignment will be corrected, thus relieving the pressure impacting the nerve.
The number of adjustments required differs from one person to another. It depends on the age and general health of the individual. In addition to the adjustments, a gentle exercise routine may be devised especially for you. Each person has specific needs and your care, over time, will alleviate the hurt caused by your sports accident.
Warming up before a game is recommended to stretch and prepare the muscles for strenuous play. Some accidents occur because players neglect to do this. Other injuries happen because of carelessness due to drinking prior to a game.
Chiropractic care can be applied to ease the pain of sprains, swollen muscles, rotator cuff injuries and damaged Achilles tendons. Early attention to these injuries is the best way to alleviate pain. Trying to ignore it can often serve to intensify it instead.
A visit to the chiropractor can begin the healing process. The first step is to do a thorough evaluation of the injury. A medical history will be taken and questions asked about the accident that caused the pain.
An examination of the injured area will ensue. Range of motion tests help to determine the best way to proceed with care. An x-ray is required in some cases.
If you collided with another player on the field you may have a misaligned vertebra in your back. Twisting the body in an unnatural way to catch a ball may wrench the back. Either event may cause the misplaced vertebra to press against one of the spinal nerves.
This pressure can cause moderate to significant pain. Following a thorough assessment, a series of spinal adjustments might be advisable. Over time, the misalignment will be corrected, thus relieving the pressure impacting the nerve.
The number of adjustments required differs from one person to another. It depends on the age and general health of the individual. In addition to the adjustments, a gentle exercise routine may be devised especially for you. Each person has specific needs and your care, over time, will alleviate the hurt caused by your sports accident.
About the Author:
You can get all-natural and safe shin and foot pain relief through chiropractic care. Lakeland FL Chiropractor about an experienced Lakeland FL chiropractor at http://www.floridaspineandinjury.com now.
No comments:
Post a Comment