Trauma comes from an event that distressed a person and left him or her severely psychologically, physically, and emotionally threatened. Most people experience an event that would cause trauma at some point in their lives. It could be that they survived an accident, was abused, lost a loved one, was exposed to war or other disaster or was a victim of a criminal act. Many people bounce back after such effects but there are those that live with constant fear, confusion, stress and emotional pain long after the event has passed. These require trauma therapy Los Angeles to help them live normal lives. This article gives insights into such problems around the city.
Trauma results from the body counter mechanism against such nasty experiences. When it is not able to cope with such, the patient develops signs of depression, anxiety, he might flash back to the experience, he may look mentally unstable, may feel like committing suicide or become overly alert even if he is not in danger.
In the recent past, most of the trauma cases were reported from veterans of war. This had given the problem a casual name as battle fatigue. However, the problem has spread over and more than three percent of Americans suffer from this condition. Anyone that has been experiencing the symptoms below for about a month should seek medical attention. However, it is also good to seek attention earlier if one feels deeply hurt.
Most patients display symptoms that can be broadly classified in four parts. The counselor checks on them to arrest the condition effectively. Patients start avoiding certain locations, sights, sounds, and smells that remind them of the traumatic event. In addition, they also feel guilty, numb, may be anxious, or slip into depression.
The mind may re-enact the event causing the patient to re-experience the same stressful event in his mind. One may complain of having flashbacks, intrusive thoughts, and nightmares in the sleep. In addition one may be hyperactive vigilant as if the danger is ever present all the time. He or she may feel angry, always alert, or easily irritated. He or she may also display an aggressive attitude or behave in a reckless way casing harm to himself and others. He or she could lack sleep or get disturbed by slight noises.
Other patients develop negative moods and cognition. They may lose interest in activities they once enjoyed. They may have short memories or change behaviors since the occurrence of the event. Others may keep off from the public and cry by themselves.
Therapy has proved effective against most of these problems. In the therapy session, the patient is helped to control his or her feelings and effectively deal with the trauma. They are also able to accept that what happened actually happened and they need to get a life.
If one finds himself in such a condition, it is good not to isolate themselves. Connecting with others helps the victim heal quickly. It is also important for one to seek assistance as early as possible. Social activities also help a victim reconnect with the world. Finally, joining a support group that has similar survivors reduces the sense of hopelessness that one may be experiencing.
Trauma results from the body counter mechanism against such nasty experiences. When it is not able to cope with such, the patient develops signs of depression, anxiety, he might flash back to the experience, he may look mentally unstable, may feel like committing suicide or become overly alert even if he is not in danger.
In the recent past, most of the trauma cases were reported from veterans of war. This had given the problem a casual name as battle fatigue. However, the problem has spread over and more than three percent of Americans suffer from this condition. Anyone that has been experiencing the symptoms below for about a month should seek medical attention. However, it is also good to seek attention earlier if one feels deeply hurt.
Most patients display symptoms that can be broadly classified in four parts. The counselor checks on them to arrest the condition effectively. Patients start avoiding certain locations, sights, sounds, and smells that remind them of the traumatic event. In addition, they also feel guilty, numb, may be anxious, or slip into depression.
The mind may re-enact the event causing the patient to re-experience the same stressful event in his mind. One may complain of having flashbacks, intrusive thoughts, and nightmares in the sleep. In addition one may be hyperactive vigilant as if the danger is ever present all the time. He or she may feel angry, always alert, or easily irritated. He or she may also display an aggressive attitude or behave in a reckless way casing harm to himself and others. He or she could lack sleep or get disturbed by slight noises.
Other patients develop negative moods and cognition. They may lose interest in activities they once enjoyed. They may have short memories or change behaviors since the occurrence of the event. Others may keep off from the public and cry by themselves.
Therapy has proved effective against most of these problems. In the therapy session, the patient is helped to control his or her feelings and effectively deal with the trauma. They are also able to accept that what happened actually happened and they need to get a life.
If one finds himself in such a condition, it is good not to isolate themselves. Connecting with others helps the victim heal quickly. It is also important for one to seek assistance as early as possible. Social activities also help a victim reconnect with the world. Finally, joining a support group that has similar survivors reduces the sense of hopelessness that one may be experiencing.
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You can visit www.somatictraumasolution.com for more helpful information about Understanding Situations That Require Trauma Therapy Los Angeles.
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