Whiplash is a painful neck and back injury often caused by violent car collisions. When the head whips back and forth after a collision, the force can cause a variety of injuries, including herniated disks, stretched nerves, and torn tendons and ligaments. Some people will resort to taking prescription painkillers or risky surgery to eliminate pain and repair damage. If you want to avoid the possible side effects of surgery or drugs, Kent chiropractic care provides natural healing solutions.
Techniques used by a chiropractor vary according to the individual patient and the exact nature and severity of the injury. Some patients benefit from manual manipulation of the joints in the affected area. Others may find relief with muscle stimulation. Chiropractors will also advise patients on lifestyle choices and specific exercises that can speed up the healing process.
Restricted joints in the area of the injury decrease range of motion and cause pain. One way to relieve these problems is by employing manual manipulation of the spine. Using only the hands and fingers, chiropractors apply pressure or pressure and a slight thrust to the restricted joints. This helps relieve pain and restore proper motion.
Whiplash patients can benefit from a variety of exercises. McKenzie exercises consist of simple movements that guide the discs between the vertebrae back into their proper position. Sensorimotor and stabilization exercises eliminate abnormal movement patterns and improve neck stability.
Whiplash also affects the muscles, so chiropractic care extends to therapies that restore normal movement. Exercises that cause the muscles to contract repeatedly are helpful when muscles are restricted. Using the fingers to press on specific pressure points provides relief when muscles are tight. Stretching exercises can also loosen the muscles.
Accident victims who opt for chiropractic care can often avoid the risk of surgery and taking potentially addicting medications. Chiropractors help patients by teaching them the importance of making healthy lifestyle choices. They offer advice about making nutritional food choices and following a regular exercise routine. Patients learn to maintain a healthy back and neck by practicing good posture and creating an ergonomic workplace to relieve stress.
Techniques used by a chiropractor vary according to the individual patient and the exact nature and severity of the injury. Some patients benefit from manual manipulation of the joints in the affected area. Others may find relief with muscle stimulation. Chiropractors will also advise patients on lifestyle choices and specific exercises that can speed up the healing process.
Restricted joints in the area of the injury decrease range of motion and cause pain. One way to relieve these problems is by employing manual manipulation of the spine. Using only the hands and fingers, chiropractors apply pressure or pressure and a slight thrust to the restricted joints. This helps relieve pain and restore proper motion.
Whiplash patients can benefit from a variety of exercises. McKenzie exercises consist of simple movements that guide the discs between the vertebrae back into their proper position. Sensorimotor and stabilization exercises eliminate abnormal movement patterns and improve neck stability.
Whiplash also affects the muscles, so chiropractic care extends to therapies that restore normal movement. Exercises that cause the muscles to contract repeatedly are helpful when muscles are restricted. Using the fingers to press on specific pressure points provides relief when muscles are tight. Stretching exercises can also loosen the muscles.
Accident victims who opt for chiropractic care can often avoid the risk of surgery and taking potentially addicting medications. Chiropractors help patients by teaching them the importance of making healthy lifestyle choices. They offer advice about making nutritional food choices and following a regular exercise routine. Patients learn to maintain a healthy back and neck by practicing good posture and creating an ergonomic workplace to relieve stress.
About the Author:
Chiropractic care helps relieve arm, spine and groin pain safely and quickly. Visit this website for more info about an experienced Kent chiropractic doctor at http://www.palmerchiropractic.com now.
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