All women experience menopause symptoms. However, instead of medicine and hormone replacement therapy, there are many natural options available to address these symptoms, which are frequently caused by hormonal imbalances. Women can try natural menopause treatment Bethesda MD for menopausal relief without the side effects of HRT and medications.
Most gynecologists and family doctors agree that menopause does not require any specific medical treatment. Instead, what they will focus on is relieving the uncomfortable signs and symptoms that can arise during this time. Many women experience symptoms such as hot flashes, irregular periods and joint and muscle pain during menopause. Some women also experience depression, anxiety and other emotional disturbances due to the hormone imbalances which can occur. It is important to not only treat these symptoms but to prevent any debilitating chronic conditions from occurring as the woman ages.
One common form of treatment is hormone therapy. This is when the woman is given shots of estrogen or pills to help normalize her hormone levels. Estrogen therapy has been used for many years to treat these symptoms and is still considered to be the most effective method for relieving uncomfortable hot flashes. Depending on the medical history of the patient, doctors often recommend giving estrogen in the lowest possible doses to provide relief of symptoms. For women who still have a uterus and have not undergone a hysterectomy, doses of progestin are often given in addition to the estrogen hormone. Estrogen is an important hormone because it helps to prevent bone loss. Many doctors also believe hormone therapy may be good for the heart if the woman starts it within five years after completing her menstrual periods.
If you are troubled by hot flashes and night sweats, you do not always have to take HRT to become comfortable again. Try wearing light clothes and ensure that your bedroom is cool at night. Take a cool shower, use a fan or enjoy cool refreshing drinks. In addition, try to reduce your stress levels and exercise regularly.
Some women notice that they gain weight during menopause, especially around their stomach area. This can be very frustrating because the weight is often difficult to lose. One of the reasons why women gain weight during this time in their lives is because of the fluctuating levels of the hormone estrogen which causes the body to retain fat. In addition, the fat itself actually produces more estrogen, which can cause women to feel caught in a vicious cycle.
Gabapentin, which is typically used to treat seizures, has also been proven to help reduce hot flashes. As with antidepressants, gabapentin can be used by women who are unable to have estrogen therapy or suffer from migraines.
Many women are prescribed antidepressant medications to help relieve symptoms. However, while many women feel stressed, anxious and depressed during this stage, antidepressants may not always be the best way to relieve symptoms. Many antidepressants have negative side effects, such as headaches and constipation, and some women may be taking them for a long time. Before taking antidepressants, speak to your doctor about the risk of taking the medication.
Before choosing any type of treatment for menopause, patients should talk with their doctor about the various options available. It is important that women know the risks and benefits that are associated with each of these treatment options and make changes when necessary.
Most gynecologists and family doctors agree that menopause does not require any specific medical treatment. Instead, what they will focus on is relieving the uncomfortable signs and symptoms that can arise during this time. Many women experience symptoms such as hot flashes, irregular periods and joint and muscle pain during menopause. Some women also experience depression, anxiety and other emotional disturbances due to the hormone imbalances which can occur. It is important to not only treat these symptoms but to prevent any debilitating chronic conditions from occurring as the woman ages.
One common form of treatment is hormone therapy. This is when the woman is given shots of estrogen or pills to help normalize her hormone levels. Estrogen therapy has been used for many years to treat these symptoms and is still considered to be the most effective method for relieving uncomfortable hot flashes. Depending on the medical history of the patient, doctors often recommend giving estrogen in the lowest possible doses to provide relief of symptoms. For women who still have a uterus and have not undergone a hysterectomy, doses of progestin are often given in addition to the estrogen hormone. Estrogen is an important hormone because it helps to prevent bone loss. Many doctors also believe hormone therapy may be good for the heart if the woman starts it within five years after completing her menstrual periods.
If you are troubled by hot flashes and night sweats, you do not always have to take HRT to become comfortable again. Try wearing light clothes and ensure that your bedroom is cool at night. Take a cool shower, use a fan or enjoy cool refreshing drinks. In addition, try to reduce your stress levels and exercise regularly.
Some women notice that they gain weight during menopause, especially around their stomach area. This can be very frustrating because the weight is often difficult to lose. One of the reasons why women gain weight during this time in their lives is because of the fluctuating levels of the hormone estrogen which causes the body to retain fat. In addition, the fat itself actually produces more estrogen, which can cause women to feel caught in a vicious cycle.
Gabapentin, which is typically used to treat seizures, has also been proven to help reduce hot flashes. As with antidepressants, gabapentin can be used by women who are unable to have estrogen therapy or suffer from migraines.
Many women are prescribed antidepressant medications to help relieve symptoms. However, while many women feel stressed, anxious and depressed during this stage, antidepressants may not always be the best way to relieve symptoms. Many antidepressants have negative side effects, such as headaches and constipation, and some women may be taking them for a long time. Before taking antidepressants, speak to your doctor about the risk of taking the medication.
Before choosing any type of treatment for menopause, patients should talk with their doctor about the various options available. It is important that women know the risks and benefits that are associated with each of these treatment options and make changes when necessary.
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