The Basics Regarding Myofascial Release Massage

By Lessie Kaufman


Massages are utilized for a variety of reasons and might even be helpful for those seeking therapy. Myofascial release massage is a type of therapy that addresses the soft tissue in the body. This is often done as treatment for those with problems related to immobility or the skeletal muscles. This is designed to help aid in relaxation of contracted muscles. It can also improve blood and lymphatic circulation, and stimulate stretch reflex of muscles. Andrew Taylor Still, who is often referred to as father of osteopathic medicine, and his students were the first to describe this particular procedure.

Fascia is a component of connective tissue. Its main purpose is to offer support and protection to various body parts, such as muscles. The osteopathic theory says that, at some point in time, fascia might become restricted. This could be brought on by trauma, psychogenic disease, infectious agents, overuse and inactivity. The restriction can lead to issues such as pain, muscle tension and lessened blood flow.

In general, soft tissue and muscles are targeted in this therapy. There might still be other tissues that are handled during the process itself. This approach may be considered passive or active. When passive, patients are asked to stay relaxed and still. When the active approach is taken with this massage, patients are asked to give resistance.

Direct or indirect are the two ways this process can be carried out. Direct refers to deep tissue work. With this, the tissue is consistently engaged with force until the release is officially activated. Professionals administering this treatment might utilize their elbows, knuckles or other tools to stretch out the restricted fascia. This type of release is meant to induce change in the structure by way of stretching and elongating fascia. It may also include mobilizing specific adhesive tissues. Professionals slowly move through multiple tissue layers until reaching the deepest.

Indirect takes a different approach. This method involves a gentle stretch and little pressure. The fascia is then able to slowly unwind. Dysfunctional tissue can then be moved through the path of little resistance until free movement has been achieved. This technique first originated in osteopathy schools and is commonly utilized in the field of physiotherapy.

Professionals in this field will range. That is, they might have their own experience and knowledge, as well as style and technique. Another thing that is expected to differ on a case-by-case basis is the results of treatment. The state of being of a patient, as well as the style of therapy employed are just a couple of things that can impact the final results.

Cost for this massage work will range. Some insurance companies will cover a percentage of coverage for these services, while others do not. Paying upfront and out of pocket for this can be expensive and not in the budget for everyone. Still, some see this therapy as necessary.

This has become a more popular practice, particularly in massage and medical fields. There are a lot of potential benefits said to come of this type of therapy. It is thought to improve mood, manage pain and loosen muscles or tissues that are tight, among other things.




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