Finding The Best Biofeedback Practitioner

By Olivia Cross


A treatment that is helping patients to control the physiological reactions of their own bodies is being used for a number of purposes today, from controlling pain to combating chronic insomnia and fatigue. It is also used for retraining and strengthening muscles after surgery or an accident and restoring loss of control as a result of nerve damage or pain. A biofeedback practitioner assists a sufferer to help gain control over actions that are usually automatic.

Using machines to monitor what is going on inside the body is not a new concept. Machines like blood pressure monitors and thermometers are used to give us information. We can then act on this information such as drinking more fluids and going to bed if we have a high temperature or taking medication if our blood pressure is too high.

At the first session, a patient will probably be asked some questions about their health and that of their family members, you will be asked a few questions about your own health and that of family members. Sensors are then attached to various points on the body. The points they are applied to depend on what condition is being treated and what information is required. Activity of the sweat glands, tension in the muscles, fluctuations in heart rate, amount of perspiration, brain waves, blood flow and many other functions are monitored in this way.

The appropriate technique is chosen to treat a specific condition. Conditions that are most commonly treated in this way are stress and stress related problems. Migraine headaches, insomnia, anxiety and muscle pain are just some of the conditions that appear to respond to treatment. Even muscle paralysis can be helped resulting in some movement.

When the person becomes aware of what is happening involuntarily, they begin working towards controlling the functions that may have gone awry. If their muscles are tense, they work towards relaxing them so as to decrease anxiety and relieve pain. Practitioners use various different ways of reaching this goal, including physical and mental exercise.

Slowly but surely, the sufferer will begin to associate certain thoughts and actions with a positive change in their involuntary responses. The number of sessions required varies from person to person and also depends on the type of problem. The goal is to get the patient to the place where they have learned certain effective responses and they can exercise control on their own without needing the feedback.

It is very important to choose the right practitioner who is well qualified and has hands-on experience. This type of treatment has become so popular that it is being offered by some individuals who are not certified, registered or licensed in any way. As with all medical practitioners, it helps to get a referral from a knowledgeable health care provider. If this is not possible and one is searching online, it is possible to read reviews written by clients.

This treatment works on the mind and therefore the body. Results are measurable and people suffering from conditions like anxiety, depression, arthritis and pain feel the benefits. They are more able to manage their physiological responses after treatment.




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