Irritable Bowel Syndrome is a common problem these days. Many people suffer from crippling symptoms and there is no cure. Lots of different approaches can be tried to relieve the symptoms from psychotherapy to dietary changes. Increasing numbers of people are turning to probiotics for IBS and finding impressive results.
Getting diagnosed with irritable bowel syndrome can be upsetting and confusing. It is not really a diagnosis, more a description of a set of symptoms and this can seem unhelpful. The main ones are constipation, diarrhea, bloating, gas and cramps. They can be debilitating and cause you to have to stay home.
You are not alone, about twenty percent of Americans now have this diagnosis. This means that increasing funds are directed to research and in the last few years there have been a couple of reasons for hope. Allergies have been found to damage the gut and lead to IBS so you could try a food allergy test. It is also possible to check for allergies by cutting out different food groups one at a time and seeing what the results are.
The second area for hope is probiotic treatments. Our gut contains large numbers of bacteria which help digest our food. There are around five hundred different types so this is a complicated area of research. It would seem that if there are too many or too few of a certain one that all sorts of health problems can arise, IBS being on of them.
Taking probiotics is a way to re-balance for people who have too many bad bacteria. They are safe and do not have any side effects so it is a good place to start the search for a reduction in symptoms. There are many types of probiotic so it is important to take the most effective one for different types of IBS.
Irritable bowel syndrome is characterized by symptoms. IBS-D is when diarrhea is the main symptom. The first probiotic to try in this case should be Saccharomyces Boulardii. This is also prescribed for people suffering from diarrhea as a result of other illnesses and has been found to be extremely effective in reducing symptoms.
IBS-C refers to those who have chronic constipation as part of their symptoms. Constipation causes a lot of discomfort and is unhealthy in the long term as the body is not expelling waste. Patients with this symptom can try taking Bifidobacterium Lactis. Combined with fibre this has been found to have a high success rate. IBS-A describes those who have alternating symptoms between loose stools and constipation. This can be extremely uncomfortable and can be reduced by taking a combination of the previous two probiotics or a general daily one.
Many people who suffer from Irritable bowel syndrome are not getting relief using probiotics. Unfortunately the same things do not work for everyone as there seem to be lots of different underlying causes to this illness. The important thing is to stay positive and not give up. If allergy testing and probiotics do not work then ask your doctor about a test for bacteria overgrowth. There are also digestive enzymes which you can take with food to help your digestive system cope with meals.
Getting diagnosed with irritable bowel syndrome can be upsetting and confusing. It is not really a diagnosis, more a description of a set of symptoms and this can seem unhelpful. The main ones are constipation, diarrhea, bloating, gas and cramps. They can be debilitating and cause you to have to stay home.
You are not alone, about twenty percent of Americans now have this diagnosis. This means that increasing funds are directed to research and in the last few years there have been a couple of reasons for hope. Allergies have been found to damage the gut and lead to IBS so you could try a food allergy test. It is also possible to check for allergies by cutting out different food groups one at a time and seeing what the results are.
The second area for hope is probiotic treatments. Our gut contains large numbers of bacteria which help digest our food. There are around five hundred different types so this is a complicated area of research. It would seem that if there are too many or too few of a certain one that all sorts of health problems can arise, IBS being on of them.
Taking probiotics is a way to re-balance for people who have too many bad bacteria. They are safe and do not have any side effects so it is a good place to start the search for a reduction in symptoms. There are many types of probiotic so it is important to take the most effective one for different types of IBS.
Irritable bowel syndrome is characterized by symptoms. IBS-D is when diarrhea is the main symptom. The first probiotic to try in this case should be Saccharomyces Boulardii. This is also prescribed for people suffering from diarrhea as a result of other illnesses and has been found to be extremely effective in reducing symptoms.
IBS-C refers to those who have chronic constipation as part of their symptoms. Constipation causes a lot of discomfort and is unhealthy in the long term as the body is not expelling waste. Patients with this symptom can try taking Bifidobacterium Lactis. Combined with fibre this has been found to have a high success rate. IBS-A describes those who have alternating symptoms between loose stools and constipation. This can be extremely uncomfortable and can be reduced by taking a combination of the previous two probiotics or a general daily one.
Many people who suffer from Irritable bowel syndrome are not getting relief using probiotics. Unfortunately the same things do not work for everyone as there seem to be lots of different underlying causes to this illness. The important thing is to stay positive and not give up. If allergy testing and probiotics do not work then ask your doctor about a test for bacteria overgrowth. There are also digestive enzymes which you can take with food to help your digestive system cope with meals.
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