An Aromatherapy Neck Wrap Pillow Helps Relieve Stress

By Stacey Burt


The current renaissance of aromatherapy began nearly three decades ago, but the use of fragrant essential oils to promote well-being is ancient. Herbal concentrates have played historic roles as medications, cosmetics, perfumes, and in personal hygiene. Today they are used primarily as mood elevators and to improve the quality of life. An aromatherapy neck wrap pillow is a comfortable way to begin enjoying those benefits.

Essential oils are harvested from various types of plants celebrated for their unique fragrances. These natural products have been distilled primarily from herbs or fruits, and retain the unique chemical characteristics of the original. In nature, they are used to attract pollinators for reproduction, to provide defenses against insects and other plants, and to even act as agents that ward off harmful microorganisms.

Living plants store essential oils in both external and internal structures. Their name is derived from the ancient idea describing the life force inherent in all creatures. During the distillation process all moisture is removed, resulting in highly concentrated compounds. The chemicals can be massaged into the pores of the skin, inhaled, or added to a relaxing bath.

Many individuals report vivid recollections of emotions, feelings, or visual memories when exposed to fragrances present during significant events or periods of life. The distilled oils and their fragrances are processed in the same portion of the brain that controls and expresses emotions. Not every user will have the same intensity of memory retrieval, but nearly all feel more relaxed and better able to face stress.

Although not a medical treatment, or even a viable substitute for necessary medications, essential oil use is common in venues providing physical therapy of various kinds, including spas, and even in some hospitals. During childbirth it helps diminish the fear and anxiety that can accompany labor, primarily by encouraging relaxation. Some depressed people report temporary improvement when exposed to herbal essences.

Victims of serious disease that requires physically taxing treatment often fall into a negative mental and emotional pattern. While completely understandable, these bleak feelings can actually have physical consequences in the immune system, weakening it enough to give new infections easier access. The use of aromatic oils helps disperse those emotions, and in turn strengthens resistance.

Neck wrap pillows are filled with a variety of natural herbs, and encased in a soft fabrics. The pillows are U-shaped, and designed to provide support and comfort while napping or simply relaxing. Many can be heated simply by popping them into the microwave for the recommended time. They are ideal for both hot and cold therapy, and come in a wide variety of styles and colors.

Although unfamiliar essential oils should not be used when pregnant, and should rarely if ever be taken orally, many people find they can be a helpful addition to conventional forms of relaxation, such as exercise. While attributed medical claims are unproven, stress relief and a positive attitude are both known to strengthen immune responses, which in turn may make the development of certain illnesses less likely.




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