The back pain known as sciatica is not a disease, but a symptom. It is experienced as severe pain in the back, hip and down the side of one leg. If an intervertebral disc presses against one of the nerve roots in the spinal column, pain will ensue. The pain is unbearable whether standing or sitting in a chair. Relief is available in the office of a prominent Castle Rock chiropractor.
The single most common cause of this is a herniated disc. There might be a spastic piriformis muscle, which is located in the buttocks. When this muscle tenses up, it aggravates the sciatic nerve. Others that are less common include spondylolistheses and spinal stenosis.
The chiropractor takes a medical history and does a physical examination focusing on the spine. An evaluation may include the straight-leg-raise-test, an x-ray, and discussion about the onset of the pain and how it limits your movement. Often, the individual is unable to work or attend school.
After the evaluation is complete, a plan will be arranged for your care. When a spinal nerve is compressed or herniated, it is due to the vertebrae being subluxated. This means the small hollow bone is misaligned. To correct this, the vertebra must be gradually returned to the correct position.
This is done by applying a series of spinal adjustments to the back. Each subsequent adjustment lifts the pressure a little more. The pain is reduced with each office visit. With each, the spine grows a little more flexible. Often limited bed rest is advisable. A routine of daily exercises will be customized to suit your needs.
You can follow it at home to maintain improvement between office appointments. You will use stretches to increase flexibility. Walking is an aerobic exercise that anyone can use. Later, you will be able to perform more strenuous exercises.
Many people want to avoid taking drugs for the pain and undergoing a surgical procedure. By applying the manual adjustments and massage, the pain may be alleviated. Adding exercise to the program will help maintain spinal health.
The single most common cause of this is a herniated disc. There might be a spastic piriformis muscle, which is located in the buttocks. When this muscle tenses up, it aggravates the sciatic nerve. Others that are less common include spondylolistheses and spinal stenosis.
The chiropractor takes a medical history and does a physical examination focusing on the spine. An evaluation may include the straight-leg-raise-test, an x-ray, and discussion about the onset of the pain and how it limits your movement. Often, the individual is unable to work or attend school.
After the evaluation is complete, a plan will be arranged for your care. When a spinal nerve is compressed or herniated, it is due to the vertebrae being subluxated. This means the small hollow bone is misaligned. To correct this, the vertebra must be gradually returned to the correct position.
This is done by applying a series of spinal adjustments to the back. Each subsequent adjustment lifts the pressure a little more. The pain is reduced with each office visit. With each, the spine grows a little more flexible. Often limited bed rest is advisable. A routine of daily exercises will be customized to suit your needs.
You can follow it at home to maintain improvement between office appointments. You will use stretches to increase flexibility. Walking is an aerobic exercise that anyone can use. Later, you will be able to perform more strenuous exercises.
Many people want to avoid taking drugs for the pain and undergoing a surgical procedure. By applying the manual adjustments and massage, the pain may be alleviated. Adding exercise to the program will help maintain spinal health.
About the Author:
Chiropractic care helps relieve buttock and leg pain safely and quickly. Get more info about a reliable Castle Rock chiropractor at http://www.castlerockspinaldecompression.com/ right now.
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