Massage therapy has been around for a fairly long time. Over time, it has undergone a number of modifications so as to fit in the modern practice of medicine. It is usually classified with the complementary and alternative medicine options. It may be offered on its own or together with other types of treatment. There are several things on massage therapy in Culver City clients need to know if they intend to benefit from the treatment.
Reasons for undergoing this procedure varies from one person to another. One of the benefits is stress relief. This mainly occurs due to a reduction in the levels of cortisol and insulin and a reduced heart rate. Additionally, there is release of chemicals known as endorphins. Such include, for instance, serotonin and dopamine. They have the benefit of improving the mode and inducing a feeling of relaxation.
Another major benefit of is the maintenance of normal body posture. Poor sitting positions may contribute to chronic back pain. The procedure is important in realigning joints of the back and relieving tension and muscle spasms that usually characterize abnormal postures. Such relief is often needed in athletes involved in intense physical activities. The neck and back muscles are among the most important muscle groups that require the treatment.
In addition to getting mainstream medical treatments, persons with chronic headaches (especially migraines) will find massage beneficial. Such headaches are a common cause of sleep deprivation stress if not managed adequately. By having the treatment frequently, affected persons reduce the number of attacks. Migraine pressure on head, shoulder and neck muscles is also reduced significantly reduced through this process.
The procedure can be safely performed in a variety of areas. Such include client homes, private clinics, nursing homes, hospitals and sporting facilities among others. The main consideration is that the location chosen is soothing and calm. To get the most out of this procedure, ensure that you choose your therapist carefully.
Your medical history will be required before you are taken through the process. Such an exam helps to identify the problem and to establish whether or not massage will be beneficial. A physical exam may also be needed to assess the problem further and to determine the amount of pressure that can be applied in that specific situation. The techniques that may be used include rubbing, pressing and kneading.
There are no known side effects as long as it is performed by a well trained and certified therapist. Patients may, however, experience a bit of discomfort, swelling, bruising, allergies to the massage oils and mild pain. Caution should be taken when massaging persons with bleeding disorders to avoid aggravating the condition. It should be avoided in areas with fractures, open wounds, tumors and weakened bones.
Massage therapy can be offered to both healthy and sick persons. Pain relief, rehabilitation of injuries and reduction of depression and anxiety are just but a few examples of benefits that can be realized by undergoing this therapy. One session every one to two weeks is adequate for most people. The choice of therapist has a great influence on the success of the treatment.
Reasons for undergoing this procedure varies from one person to another. One of the benefits is stress relief. This mainly occurs due to a reduction in the levels of cortisol and insulin and a reduced heart rate. Additionally, there is release of chemicals known as endorphins. Such include, for instance, serotonin and dopamine. They have the benefit of improving the mode and inducing a feeling of relaxation.
Another major benefit of is the maintenance of normal body posture. Poor sitting positions may contribute to chronic back pain. The procedure is important in realigning joints of the back and relieving tension and muscle spasms that usually characterize abnormal postures. Such relief is often needed in athletes involved in intense physical activities. The neck and back muscles are among the most important muscle groups that require the treatment.
In addition to getting mainstream medical treatments, persons with chronic headaches (especially migraines) will find massage beneficial. Such headaches are a common cause of sleep deprivation stress if not managed adequately. By having the treatment frequently, affected persons reduce the number of attacks. Migraine pressure on head, shoulder and neck muscles is also reduced significantly reduced through this process.
The procedure can be safely performed in a variety of areas. Such include client homes, private clinics, nursing homes, hospitals and sporting facilities among others. The main consideration is that the location chosen is soothing and calm. To get the most out of this procedure, ensure that you choose your therapist carefully.
Your medical history will be required before you are taken through the process. Such an exam helps to identify the problem and to establish whether or not massage will be beneficial. A physical exam may also be needed to assess the problem further and to determine the amount of pressure that can be applied in that specific situation. The techniques that may be used include rubbing, pressing and kneading.
There are no known side effects as long as it is performed by a well trained and certified therapist. Patients may, however, experience a bit of discomfort, swelling, bruising, allergies to the massage oils and mild pain. Caution should be taken when massaging persons with bleeding disorders to avoid aggravating the condition. It should be avoided in areas with fractures, open wounds, tumors and weakened bones.
Massage therapy can be offered to both healthy and sick persons. Pain relief, rehabilitation of injuries and reduction of depression and anxiety are just but a few examples of benefits that can be realized by undergoing this therapy. One session every one to two weeks is adequate for most people. The choice of therapist has a great influence on the success of the treatment.
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