An incredible anti inflammatory substance, astaxanthin is found abundantly in a wide variety of sea foods. In case you cannot add trout, salmon, shrimp, lobster and crabs to your diet regularly, consider popping an astaxanthin supplement in your mouth every single day. Doing such enables you to manage inflammation taking place within your body as well as its different known complications.
Health authorities say that inflammation is actually an integral part of the body's ability to heal itself. Needless to say, you won't recover from an illness or injury if there's no inflammation. It's because of inflammation exactly why your various immune cells are delivered to where they are needed the most. Unfortunately, there are instances in which inflammation goes out of control. Rather than encourage healing, it instead causes all kinds of health problems to strike, many of which can be quite serious. Below are some of the most common complications of inflammation.
Excess pounds. Weight gain can result from having a sedentary lifestyle and poor food choices, and everyone knows that. However, not so many people are aware of the fact that it can also be due to inflammation. This is the reason why those unwanted pounds may sometimes refuse to go away even if you are exercising regularly and also having a healthy diet.
Joint swelling and pain. Inflammation is definitely a major role player no matter if it's an injury or arthritis that is causing your joints to feel achy. Popping a painkilling medication in your mouth for relief attainment is not really the smartest move that you can take. It's for the fact that such drug is known to come with many serious health risks as well as side effects. This is most especially true if high doses of it are taken all the time.
Diabetes. According to health experts, insulin resistance can be blamed on inflammation. Insulin resistance, in a nutshell, is the failure of your cells to respond accordingly to the hormone known as insulin. Such can significantly increase the levels of glucose in your bloodstream, which is the main reason why diabetes strikes.
Frequent infections. Inflammation is an important part of the immune system. Unfortunately, at times it's the one that can cause a person's immunity to considerably weaken. Such can result in frequent infections, which doesn't really come as a surprise since the body becomes defenseless against invading bacteria and viruses. Especially in this day and age when getting medical assistance doesn't come cheap, having a weak immune system can wreak havoc on your savings.
Brain cell damage. According to health authorities, inflammation can leave the brain and nerves cells vulnerable to damage. This is the reason why it's something that can increase a person's risk of developing Alzheimer's and Parkinson's disease. Significant cognitive decline may also come into being due to inflammation.
Heart issues. Studies have shown that one of the various complications of inflammation is high blood pressure. It's known to increase cholesterol, too. Experts say that high blood pressure and raised cholesterol levels are heart disease risk factors. Every year, heart disease is the number one reason for the deaths of many.
Health authorities say that inflammation is actually an integral part of the body's ability to heal itself. Needless to say, you won't recover from an illness or injury if there's no inflammation. It's because of inflammation exactly why your various immune cells are delivered to where they are needed the most. Unfortunately, there are instances in which inflammation goes out of control. Rather than encourage healing, it instead causes all kinds of health problems to strike, many of which can be quite serious. Below are some of the most common complications of inflammation.
Excess pounds. Weight gain can result from having a sedentary lifestyle and poor food choices, and everyone knows that. However, not so many people are aware of the fact that it can also be due to inflammation. This is the reason why those unwanted pounds may sometimes refuse to go away even if you are exercising regularly and also having a healthy diet.
Joint swelling and pain. Inflammation is definitely a major role player no matter if it's an injury or arthritis that is causing your joints to feel achy. Popping a painkilling medication in your mouth for relief attainment is not really the smartest move that you can take. It's for the fact that such drug is known to come with many serious health risks as well as side effects. This is most especially true if high doses of it are taken all the time.
Diabetes. According to health experts, insulin resistance can be blamed on inflammation. Insulin resistance, in a nutshell, is the failure of your cells to respond accordingly to the hormone known as insulin. Such can significantly increase the levels of glucose in your bloodstream, which is the main reason why diabetes strikes.
Frequent infections. Inflammation is an important part of the immune system. Unfortunately, at times it's the one that can cause a person's immunity to considerably weaken. Such can result in frequent infections, which doesn't really come as a surprise since the body becomes defenseless against invading bacteria and viruses. Especially in this day and age when getting medical assistance doesn't come cheap, having a weak immune system can wreak havoc on your savings.
Brain cell damage. According to health authorities, inflammation can leave the brain and nerves cells vulnerable to damage. This is the reason why it's something that can increase a person's risk of developing Alzheimer's and Parkinson's disease. Significant cognitive decline may also come into being due to inflammation.
Heart issues. Studies have shown that one of the various complications of inflammation is high blood pressure. It's known to increase cholesterol, too. Experts say that high blood pressure and raised cholesterol levels are heart disease risk factors. Every year, heart disease is the number one reason for the deaths of many.
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