If you are planning on undergoing weight loss surgery, you have to make sure that you have the right resources and support on hand before your procedure. This is essential for preventing complications and for ensuring long-term success and good health. Following are a few very important things to know about pre and post bariatric surgery support.
Many people are downtrodden when they learn that they may not be able to undergo surgery right away. In most cases, doctors strongly recommend that patients achieve a marked amount of weight loss on their own and in a natural fashion. This is important for ensuring that people are developing good habits for succeeding long-term.
When you are preparing for your surgery, you will have to start trimming your food portions on your own. This is actually critical given that the size and abilities of your stomach will change dramatically when your procedure is done. In certain instances, post-treatment patients can never eat or drink more than two ounces of food or liquid at one time.
There are certain forms of therapy that you should pursue as a means for identifying the causes of your overeating. Although a lot of people think that excess weight gain is the result of physiological issues, it is often the result of psychological or emotion-based eating instead. Identifying these issues and resolving them before treatment can help you succeed.
A long-term fitness plan is something that you will be encouraged to implement also. This plan must include a variety of activities that build muscle and improve your cardiovascular health. This is something that will definitely help you speed along towards your overall weight loss goals. It is also vital for regaining and maintaining good respiratory and cardiovascular health, and it will boost your health overall.
Surprisingly, regular exercise can also assist you in maintaining good mental health post-treatment. It is often hard to transition from emotion-based eating to dealing with challenging emotions in other ways. Exercise causes the body to produce feel-good chemicals that can alleviate feelings of anxiety, sadness or depression. As such, people who are diligent in their efforts to implement and maintain solid fitness routines tend to experience the highest levels of success and the fewest post-treatment problems.
Following your treatment, you will need a family member, friend or hired caregiver to assist you with a few personal activities. If you are responsible for the care of small children or pets, you will need help with these things at this time as well. As soon as you regain your mobility and are given clearance by your doctor, however, you will need to start trying to do things independently. Moving around and maintaining moderate levels of healthy activity can expedite the healing process.
It is important to meet with your supervising doctor several times annually. This is something that must be done to track your health, weight loss and general progress. One thing that many people struggle with at this time is simply ensuring that they do not have any nutritional deficiencies. Your doctor can talk to you about these this and other challenges during your follow-up visits.
Many people are downtrodden when they learn that they may not be able to undergo surgery right away. In most cases, doctors strongly recommend that patients achieve a marked amount of weight loss on their own and in a natural fashion. This is important for ensuring that people are developing good habits for succeeding long-term.
When you are preparing for your surgery, you will have to start trimming your food portions on your own. This is actually critical given that the size and abilities of your stomach will change dramatically when your procedure is done. In certain instances, post-treatment patients can never eat or drink more than two ounces of food or liquid at one time.
There are certain forms of therapy that you should pursue as a means for identifying the causes of your overeating. Although a lot of people think that excess weight gain is the result of physiological issues, it is often the result of psychological or emotion-based eating instead. Identifying these issues and resolving them before treatment can help you succeed.
A long-term fitness plan is something that you will be encouraged to implement also. This plan must include a variety of activities that build muscle and improve your cardiovascular health. This is something that will definitely help you speed along towards your overall weight loss goals. It is also vital for regaining and maintaining good respiratory and cardiovascular health, and it will boost your health overall.
Surprisingly, regular exercise can also assist you in maintaining good mental health post-treatment. It is often hard to transition from emotion-based eating to dealing with challenging emotions in other ways. Exercise causes the body to produce feel-good chemicals that can alleviate feelings of anxiety, sadness or depression. As such, people who are diligent in their efforts to implement and maintain solid fitness routines tend to experience the highest levels of success and the fewest post-treatment problems.
Following your treatment, you will need a family member, friend or hired caregiver to assist you with a few personal activities. If you are responsible for the care of small children or pets, you will need help with these things at this time as well. As soon as you regain your mobility and are given clearance by your doctor, however, you will need to start trying to do things independently. Moving around and maintaining moderate levels of healthy activity can expedite the healing process.
It is important to meet with your supervising doctor several times annually. This is something that must be done to track your health, weight loss and general progress. One thing that many people struggle with at this time is simply ensuring that they do not have any nutritional deficiencies. Your doctor can talk to you about these this and other challenges during your follow-up visits.
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