Every year all over the planet, cardiovascular disease takes away the lives of more people than any other medical condition, health experts say. Worry not because it is a very serious matter that's highly preventable. For instance, steering clear of being stressed all the time can help safeguard your heart. You can do this by regularly having professional massage in Traverse City MI.
Heart disease has so many different known risk factors. Put simply, a risk factor is something that can raise a person's chance of being diagnosed with a health-related problem. Having more risk factors around translates to having increased odds of suffering from a medical condition.
Getting massaged on a regular basis can help deal with one of those risk factors, and that's having high levels of stress. The presence of too much stress hormones in the bloodstream can cause a person's blood pressure to increase. It's perfectly fine for the blood pressure to elevate every now and then, such as during exercise. However, it is a completely different story if it's constantly high even when the person is doing nothing physically draining or emotionally exhausting.
A blood pressure reading that is always higher than what's regarded as normal is a medical condition known as hypertension. Refrain from taking this very lightly because sooner or later it can actually harm your arteries, the ones that supply your organs with oxygenated blood. If your arteries are in a terrible shape, they can no longer function very well.
Being stressed all the time can also increase the levels of bad cholesterol in the person's bloodstream. It can get really high especially because of stress eating, something that can encourage a person to consume lots of unhealthy foods such as those that are packed with bad cholesterol. It goes without saying that a diet that's high in bad cholesterol can put one's health in grave danger.
This is a matter that should not be taken lightly as it can cause plaque to form on the inner walls of the arteries. It goes without saying that arterial clogging can result from such. Once the arteries are clogged, the various organs can be deprived of the opportunity to obtain plenty of oxygenated blood.
You will suffer from a stroke if your brain fails to get oxygenated blood. On the other hand, you will suffer from a heart attack if your heart muscles fail to obtain oxygenated blood. Having a stroke or heart attack can definitely cost you your life. This is most especially true if medical assistance is delayed.
Being massaged by a professional regularly, sadly, is not really enough to keep heart disease at bay. There is no denying that it can help a lot, but other necessary steps have to be taken, too. Exercising on a regular basis and opting for healthy kinds of food are also important. Someone who is a cigarette smoker should turn his or her back on the nasty habit without delay. Experts say that alcoholic drinks should be consumed in moderation only.
Heart disease has so many different known risk factors. Put simply, a risk factor is something that can raise a person's chance of being diagnosed with a health-related problem. Having more risk factors around translates to having increased odds of suffering from a medical condition.
Getting massaged on a regular basis can help deal with one of those risk factors, and that's having high levels of stress. The presence of too much stress hormones in the bloodstream can cause a person's blood pressure to increase. It's perfectly fine for the blood pressure to elevate every now and then, such as during exercise. However, it is a completely different story if it's constantly high even when the person is doing nothing physically draining or emotionally exhausting.
A blood pressure reading that is always higher than what's regarded as normal is a medical condition known as hypertension. Refrain from taking this very lightly because sooner or later it can actually harm your arteries, the ones that supply your organs with oxygenated blood. If your arteries are in a terrible shape, they can no longer function very well.
Being stressed all the time can also increase the levels of bad cholesterol in the person's bloodstream. It can get really high especially because of stress eating, something that can encourage a person to consume lots of unhealthy foods such as those that are packed with bad cholesterol. It goes without saying that a diet that's high in bad cholesterol can put one's health in grave danger.
This is a matter that should not be taken lightly as it can cause plaque to form on the inner walls of the arteries. It goes without saying that arterial clogging can result from such. Once the arteries are clogged, the various organs can be deprived of the opportunity to obtain plenty of oxygenated blood.
You will suffer from a stroke if your brain fails to get oxygenated blood. On the other hand, you will suffer from a heart attack if your heart muscles fail to obtain oxygenated blood. Having a stroke or heart attack can definitely cost you your life. This is most especially true if medical assistance is delayed.
Being massaged by a professional regularly, sadly, is not really enough to keep heart disease at bay. There is no denying that it can help a lot, but other necessary steps have to be taken, too. Exercising on a regular basis and opting for healthy kinds of food are also important. Someone who is a cigarette smoker should turn his or her back on the nasty habit without delay. Experts say that alcoholic drinks should be consumed in moderation only.
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