Find Out What Benefits Swedish Bitters Can Provide Your Body

By Kristen Baird


In the 16th century, a physician known as Paracelsus first developed a powerful, herbal healing tonic that would eventually be called "Swedish Bitters". Noted for its ability to heal many types of disorders, further research and refinement by Dr. Klaus Samst in 19th century Sweden, and the renowned Austrian herbalist Maria Treben in more recent times have made this preparation more potent than ever before. The benefits Swedish Bitters offers include improved energy, immunity, and healing which is a strong enough incentive to make users overlook its unpleasant flavor.

Swedish Bitters can be prepared as both an alcoholic and non-alcoholic tonic. The former combines a specific blend of herbs with alcohol, while the latter consists of a mix of dried herbs. Although there are different recipes, most contain these herbs: rhubarb root, camphor, aloe, thistle root, myrrh, saffron senna, theriac venetian, and angelica root, as well as many others, sometimes more than twenty varieties.

As with any other natural supplement, it is recommended that anyone who is considering using this tonic first consult a physician to ensure safety. As a precaution, it should not be used by pregnant or nursing mothers, or those experiencing diarrhea. In general it can be taken by teens up to adults without side effects. The usual dose is one teaspoon stirred into tea or water between 2-4 times per day.

Perhaps this herbal formula is best known as a highly effective digestive aid. If it is taken before a meal, it is believed to maximize digestive processes and decrease incidence of painful bloating and indigestion by stimulating secretion of necessary enzymes by the salivary glands, stomach, liver, and gallbladder. With regular use, it also helps to prevent constipation and keep bowel activity healthy.

Skin conditions characterized by itching such as chicken pox, and even bites from insects can also become less irritated and will heal more quickly when this tonic is applied to them. It can be dabbed onto each spot for fast relief of itchiness and discomfort, which helps prevent scratching so healing can take place. Early treatment typically gives the best results.

Sore, raspy throats caused by viral or bacterial infections have shown improvement after the use of the tonic as well. It helps alleviate pain and minimizes hoarseness in the throat. One can take the tonic either as a gargle solution or drink it combined with some warm tea. Three tablespoons should be mixed with water for the former, and 1/2 teaspoon should be added to tea, which can be taken up to six times each day before meals.

Discomfort of the mouth in the form of blisters on the tongue and toothaches can benefit from Swedish Bitters too. Swishing with a blend of 1 tablespoon tonic in a glass of water will help heal painful tongue blisters and may help toothache pain as well. Soaking a cotton ball with the mixture and applying it to the affected tooth can bring relief as well.

Anyone with low energy or chronic fatigue syndrome may also stand to benefit by taking this supplement, as it is known to help restore energy levels and prevent tiredness. The anti-inflammatory properties it contains can also bring significant relief of pain and stiffness to people who suffer from arthritis, or other conditions or injuries of the joints.




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